Dr. Valerie Rein: Reclaiming Happiness After Patriarchy Stress Disorder

Talk about a solid conversation!

Dr. Valerie Rein and I went deep – I mean how can you not when you are diving into the effects of Patriarchy!

We chatted through how she discovered PSD, how to begin healing generational trauma and we even dove into DESIRE and the importance of the mind body connection within healing.

Along with that we touched on how some faith communities struggle with allowing this idea of connecting to the heart and trusting our desires and if you’ve struggled with this yourself, you do not want to miss what Dr. Valerie has to say because these topics are not mutually exclusive.

Oh, and MEN, let’s not leave you out! One of my favorite parts of this interview is the beautiful summary Dr. Valerie provided around this and how men are not “the enemy”. The patriarchy is “the enemy”.

No matter your gender identity, you likely feel the ramifications of the patriarchy. The key is: allowing our humanness.

We’re all equal, we all feel the pain. It’s time to reclaim and heal.

Reclamation is yours,

Megan


About Dr. Valerie Rein
Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the generational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” and her cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of “How good can it get?” in their work and personal lives. Dr. Valerie is a sought-after speaker and trainer at conferences and companies committed to setting new standards of excellence in their industry in diversity, equity, and inclusion, employee satisfaction, their physical and mental health, and creativity and innovation.

Links & Resources
www.drvalerie.com
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